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My next Cycle!
This is what my next cycle will consist of
Any opinions welcome
My goals are
#1 Lean Quality Gains
#2 bodyfat loss
#3 strength,endurance
I am coming to the end of my accutane in Feb so for the 1st 8 weeks I wanted more anabolic as opposed to androgenic to makem sure i don't have any break outs
Just some info:
Im 21
Been Training 3-4 years(propperly)
weight:16 stone
bf:12-15%
Diet:lean meat clean carbs and nuts seeds oils for fats
My Diet is
8:00 1 cup oatbran and whey protein shake 1tsp udos oil,multi vit
11:00 1 cup brown rice,1 cup broccoli,200g chicken fillet breast
14:00 2 sweet pot(small),200g turkey steaks
17:00(pwo)18 oatcakes,mixed fruit smoothie,whey protein shake w creatine, 400mg caffeine,750mg magnesium
19:00 (after wo)1/2 lucozade ,whey protein shake w glutamine 20:00 200g king prawns,100g cottage cheese
22:00 casien/whey shake 1 tsp udos
I know this is not the diet or supplement forum but i am just giving you an idea here
cycle is 24 weeks
week 1-8=
Anavar 40mg pd,
primabolan enth 500mg pw
2iu gh pd
week 9-16=
winstrol 50mg pd,
primabolan enth 500mg pw,
2iu gh pd
week 17-24=
primabloan enth 500mg pw,
Equipoise 500mg pw,
proviron 50mg pd
2iu gh pd PCT 1-4=
300mg Clomid 3 x hcg 500iu pw | | Reply » My next Cycle! |
Quote: |
cycle is 24 weeks
week 1-8=
Anavar 40mg pd,
primabolan enth 500mg pw
2iu gh pd
week 9-16=
winstrol 50mg pd,
primabolan enth 500mg pw,
2iu gh pd
week 17-24=
primabloan enth 500mg pw,
Equipoise 500mg pw,
proviron 50mg pd
2iu gh pd PCT 1-4=
300mg Clomid 3 x hcg 500iu pw
| Hmm...A 24 week cycle? Running orals for 16 weeks straight...Starting Equipoise at week 17 and running it for 8 weeks? But let's start here... What does your cycle history look like? Unless you're a competitive bodybuilder, I wouldn't recommend a six month cycle, especially at the age of 21.
| | Reply » My next Cycle! |
ok your 160 pound correct? working out natural for 3-4 years right? fil me in on this part bro then i can help you...
| | Reply » My next Cycle! |
lol 16 stones is like 225lbs.
| | Reply » My next Cycle! |
1. why no testosterone?
2. Why EQ For only 8 weeks - most recommend 12 at least.
3. Your HCG should be run during your cycle, not after. This is proven to be more effective in maintaining testicular size, and restoring function much faster post cycle.
4. How the hell do you eat 200g protein in 1 sitting???
5. 16 weeks of orals is going to be hard on your body, I personally wouldn't run them that long, not healthy at all.
| | Reply » My next Cycle! |
oh ..lol ok i didn't know stage is yours bro.lol
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My next Cycle!