You better rethink the whole thing.

Deca is a bad first cycle, as it has a lot of potential side effects. Also, nolva + Deca is a No-No because it can make gyno worse! It's also recommended that you use 1 steroid for your first cycle (this should be testosterone) and not more than that.

This cycle is much better for a first timer:

Weeks 1-10 - 500mg/wk Test Enanthate or Cypionate
Weeks 1-10 - HCG @ 250 IU 2 X a week
Weeks 13-14 - 40mg ED Nolvadex Weeks 15-16 - 20mg ED Nolvadex Running the HCG during your cycle will prevent your nuts from shrinking in the first place, thus you have no need to "shock" them back up to speed after the cycle. Think of it as being proactive instead of reactive.

And, please read this before anymore questions:

http://www.steroidology.com/forum/s...ad.php?t=104765

Howcome you say deca is a bad choice, ive read in a few different places that deca is one of the best choice's when weighing up side effects and results.Ive heard you have far more chance of suffering side effects from test.

Also instead of shocking my system into producing testosterone again i think running H.C.G along with the cycle sounds better.As for Nolvadex, ive also read that running Nolvadex and/or Proviron is a good choice to use with deca.

I think im gonna have to stick with the deca as i already have enough for the full cycle.What sort of cycle do you reccomend for deca.

Do you think Dianabol is a good choice to stack it with or would you reccomend test.I have been told dianabol will give good gains in this cycle.

Also what would you reccomend instead of Nolvadex.

On this forum they will pretty much advise test only for a first cycle, deca will shut you down hard and you may have probs performing with ya lady for quite some time! which is why it advisable to run test along with the deca...the test should be at a higher dose then the deca, i.e. 400 deca/500 test.

Throwing in the dbol is complete overkill expecially considering this is your first cycle, how did you come up with this cycle ? Also what's your training experience ?

I got this cycle from an old book i was given by a friend.The book is ANABOLICS 2002,by William Llewellyn.I know the book is an old book but i figure things cant of changed that much.

I used to train a bit when i was younger but i stopped for a long time,i took up training again about 1 year ago,so my training experience isnt great.I always said to myself, id never take steroids untill id hit the gym solid for a year atleast.So here i am 1 year on.

Also do you think it would be best to keep the deca for a second cycle and maybe just do a test only for my first cycle,then for the second cycle do a deca stacked with test cycle.