This is my first cycle in 5 years. I am currently doing 250mg/wk of Sust250. I am at the end of my 2nd week. I am starting to get very tender nipples. What do you suggest I take while on cycle to combat this. I looked on research-ology and found Exemestane 30mL 25mg/mL or liquidex 30mL 1mg/mL. Would these help me and can I take them on cycle? Also if this is the right thing to take please suggest a dosage.

I have already gained about 6-8lbs in two weeks. Should I up my Sust to 500mg or should I stay at 250mg. I see a lot of different suggested dosages but thought I should start slow since I have been off for a while.

Thanks for your help!