Weight Training for fat loss by Taylor Simon
In his latest article, Taylor Simon outlines weight training strategies for shedding body fat – we’re talking compound movements here to get your whole body working! He combines these with other fat loss techniques such as jumping rope, intervals and manipulating intensity and duration.

Jason's Story by Jim Ganley
Jim Ganley has some advice: do NOT mix weights and LSD! The latest article from this dinosaur is yet another entertaining old time yarn about the weight room. I will go out on a limb and say that Jim Ganley has taken the mantle from the late John McCallum, former Editor of Strength & Health magazine in the 60s and 70s.

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