Hey guys... I have been a member for over 3 years now, and I was thinking of enhancing my ability to grow via AS and you all talked me out of it, positing that I should wait until I was at least 150 Lb and telling me to eat and lift, rather than start a cycle at that time.
Over the past year, I have tried just that, and with no success. Here is my composition:
6' 2"
140 Lb
29-30" waist
Completely Healthy
I had my bloodwork done and posted some months ago, and all was well. I'm really desperate for an A.S. cycle now, because this sucks!
Tried some weight-gainer, and nothing happened... Now, I just relocated to 2 doors down from my gym, so I have plenty of opportunity for growth, but I just want a recommendation:
A.S. or gH for someone in my situation (who completely seems to lack growth-ability)... |
| Reply » Advice Did Not Work... |
First off - I'm glad you listened and tried natural first. But I get the distinct feeling you went about it a wrong way.
You tried a weight gainer and it didn't work? That's just too weak to make your call.
To give you an idea, when I bulk, I eat 8 times a day. And I would wager I would gain more like that naturally, then you under your conditions with added gear.
I would like to help you out. Please post your diet so we can see what went wrong. There is no way 140lbs should be your natural limit.
If you decide to take gear, try the typical test cycle.
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| Reply » Advice Did Not Work... |
how long have you been lifting? weight gainer's will help but you need to be getting your macro's and plenty of them. i've been lifting for 8 years, and plenty of people at my stage would claim to have hit a plateau. im constantly changing up my routine when i get stale and hit a wall, and im constantly getting a little bit stronger here and there. the point is, your not growing, but 99 percent chance you can be if you switch your diet and training style up. post a sample diet and routine, and i'd be glad to critique it and tell you why your not growing.
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| Reply » Advice Did Not Work... |
Don't get mad when I say this, but you obviously haven't tried that hard.
You really don't understand how much you have to eat. When bulking my diet looks something like this:
1 - chicken breast/oatmeal
2 - chicken breast/oatmeal
3 - weight gainer shake
4 - chicken breast/oatmeal
5 - PWO weight gainer sha
6 - chicken breast/oatmeal
7 - chicken breast/oatmeal
I change the chicken breast with steak or tuna, and the oatmeal with potatoe, yams or whole wheat pasta. Sometimes I also include a high calorie "junk" meal, but you don't have to.
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| Reply » Advice Did Not Work... |
Don't be an idiot. At 6'2 140 no are NOWHERE NEAR ready for steroids. You are not eating enough to grow period.
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| Reply » Advice Did Not Work... |
Maybe you should get a hold of Dirk.
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Advice Did Not Work...