I am getting ready for a strong man at the end of July. Have any of you ever trainned for this and if so a sample routine would be apprecitted. |
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is this your first strong man.
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contact BeFold. You can find him on elite more then here. He is a good man and is involved with that sport.
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Quote: thats cool ! im not nearly strong enough but if i were that would be on my agenda . the strongman contests rule ! hell i even like watching the episodes on espn with the chicky poos doing it . some are gross but a couple of the chicks are so cute grunting up them heavy wieghts , something about it i dont know what , lol!
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Yeah it is my first I plan on doing two this summer along with a highland games in August
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Thanks I will
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Strong Man trainnig