I am into squats and deadlift lately..I found them the bestoverall compound movement. I used to hate them before but in the last 6 months they relly made a difference inmy training..
Squats anyone?I love sumo squats...
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I do squats and deads to, I think I actually look bigger and alot of people are telling me I look thicker. I swear my legs are hella bigger and my pants are becoming tight in the legs It sucks.
Reply » The 2 BIG
Squats and deads, yep. Those, some rows, and some presses are all I really do for mass.
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The 2 BIG