I just wanna know y you are going to do this kinda routine? and doing 8 sets on bis and tris thats going too be lasge vloume in my mind.
I don't like the fact you do tris before shoulders and then you shoulders before tris. Also biceps before back now thats starting too get stupid.
Any questions!!!!

Your doing 8 set's on one exercise??
Why not do three or four exercises, two or three set's, six rep's to eight rep's? Are you trying to build mass or cut? Try working only one body part a week for a while to see how effective it is for you. You also want to do more than one exersise on each muscle group.
Example:
Mon---Chest---Flat Bench, Incline Dumbell's, Cable Crossover's, Fly's--- 3 set's each, 6 rep's.....
Just my .02 bro..........

IMHO...You will overtrain the fuck out of your triceps and biceps!! Your triceps will be worked 6 days per week. Holy Fuck

O.k i just want to say i`m not doing this routine it was suggested to me for a change. Also thanks for your replys.

Now i agree with you guys so to Beast_19_301, if you were to do this routine which two bodyparts would you combine?

To |D|R|S|, i`m looking for a mass builder routine and i`ve been doing one like you mentioned for the past 8 weeks, so i figure i make a change to shock my body a little.

Also ya now that i think of it bis and tris is way overtraining this way.

Any suggestions on what to do?

What is your current routine ?
Lets work from there,and what are you looking for mass ?