Why is it bad to round your back during deadlifts?
I am just curious here, physiologically (sp?) speaking, why is it bad to round your back during deadlifts? Is it because of possibility of a crunched or slipped disk?
Reply » Why is it bad to round your back during deadlifts?
cuz rounding your back is the easiest way to tear something while deadlifting
Reply » Why is it bad to round your back during deadlifts?