Already watched both those vids.
Anyone else find Ronnie's video freaking annoying when he yells all the time in the gym? "LIGHT WIEGHT BABY!!!" Come on man..
Dorian's video was pretty cool, actually learned how to do the hack squat properly from watch it, or rather how to get it so that I feel it 200% more than I was.
Let see I am currently taking...
Calcium/Magnesium, Vitamin E, Vitmain C, a multivitamin, and ginger root.
I add flax oil to my shakes.
And am currently on a cutting diet, (which may or may not be effecting my attitude lately.)
Of course a little depression from every day life shit likely doesn't help matters either... But I charge on.
Most likely it is sexual frustration... Being I haven't had a girlfriend in... hell it's been so long I can't even remember... But that's a whole different topic in it self...
