also......Exercise animation

Both good sites with nice animations always helps me remember the correct form and that I need to back off the weight and be more strict with my form.

i been trying to be stricter on my isolation stuff,i used to go way too heavy and cheat it up,but now i have backed off and trying to go back up in weight but with good form.....

i am very impressed by that site. im gonna refer to it time and time again

Thanks for posting those. They are pretty good refrence sites!