I am 37, 6'2", 240 and prolly 15-20% bf but never really checked. gonnd do a long cycle of test and deca to try and cut up.
What do you think of circut training? |
| Reply » Whadda you all think of circut training? |
Hard ass workout, will cut your weights down big as you get through your lifts. My heart rate would go from 50s to 130+.
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| Reply » Whadda you all think of circut training? |
It can be a great workout, just make sure you go to the gym when it is least crowded a circuit doesn't really make sense if you have to wait to use equipment.
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| Reply » Whadda you all think of circut training? |
waht is circuit tranning...is it when u do one sets for diff exercise and u do it one after one, right way...
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| Reply » Whadda you all think of circut training? |
It may have some promise if applied correctly. TEst and deca doesn'[t sound like a cutter to me though.
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| Reply » Whadda you all think of circut training? |
I always consider doing light circuit training for high reps on off days as cardio and recovery since I hate cardio. Maybe I'll give it a try for a month or so.
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Whadda you all think of circut training?