yeah your gonna sweat like hell and feel pretty shitty doing it, i wouldnt recommend it unless you were tring to cut weight in a day for some kind of tournament. Good luck on dehydrtating your body, i hope it works out for you.

Not safe, IMO.

Thanks team, Got it. NO body suit

When I was wrestling in high school and college I used to do 45 min of cardio with garbage bags on (not the fancy sauna suits). It was like the last ditch try to drop those last few pounds. I hated it personally, I had to cut down from 158 +/- down to the 145 range every week. The next day in classes before weigh ins I would day dream about drinking a glass of water. Not good times...