in a nut shell. what exactly are the benefits to using it. (in easy to understand terms) lol |
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Quote: | in a nut shell. what exactly are the benefits to using it. (in easy to understand terms) lol | One benefit is that taurine supplementation can help alleviate cramping problems.
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| Reply » Taurine?????? |
Excellent cell volumizer, used in conjuction with creatine EE it can really get things moving toward anabolism in the cell.
Also, if you suffer from that tingly shortness of breath after taking gaba, adding taurine to your daily lineup can help.
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[QUOTE=DougoeFre5h]Excellent cell volumizer, used in conjuction with creatine EE it can really get things moving toward anabolism in the cell.
what about on its own. i dont take creatine?
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Its not too shabby, why are you opposed to taking creatine?
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i not against it but i find it gives you a bit of a belly? do you find this to be true?
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Taurine??????