Quote:
| If you've been training off and on for three years and only weigh 175 at 6'1", I wouldn't touch any gear for a while bro. If you have two cycles under you belt and are only 175, I would spend some quality time on diet and training before doing another cycle. |
I'm sure if someone gave you this same advice, under these same circumstances, you would take your own advice.
I'm so sick of people trying to be hard asses and telling people "Don't use gear
just eat!"
This guy is gonna use gear. He needs his cycle critiqued.
Good solid cycle bro. You won't need HCG. EQ will stimulate your appetite. Eat as much protein as you can. Mostly fish, skinless chicken, fresh veggies, and quality grains.
If your worried about mass then drink a gallon of whole milk every two days at the least. Take a multi vitamin, a B complex vitamin, and plenty of protein shakes.
There are gonna be plenty of people who are going to say this diet is crap, blah, blah blah. But this is the basis of a good diet. You can build it or add to it, but at your level, don't take anything away from it.
Oh yeah, train like a made dog 4 days a week.