Nearly everytime i train my legs, i feel sick & dizzy afterwards for about 40 mins, & on a number of occasions have actually been sick. why is this? & how can i avoid this happening? |
| Reply » leg sickness |
enjoy the fruits of your labor.
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| Reply » leg sickness |
does anyone else experience this? i dont get it with any other bodypart
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| Reply » leg sickness |
oh yea, gotta love puking after deads
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| Reply » leg sickness |
Quote: | does anyone else experience this? i dont get it with any other bodypart | make sure that your breathing is correct . for squats a big breath at the top and let it out SLOWLY as your going up . for deads big breath before you pull and let it out SLOWLY as you go up or at the top . dont hold your breath .
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| Reply » leg sickness |
Quote: | make sure that your breathing is correct . for squats a big breath at the top and let it out SLOWLY as your going up . for deads big breath before you pull and let it out SLOWLY as you go up or at the top . dont hold your breath . | .
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leg sickness