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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  when you are on juice...

 when you are on juice...


ok ..when you are on juice is it good to work out everyday ..OR every other day....

   Reply » when you are on juice...

You can still overtrain while on juice. The number of days you can workout a week is different for everyone. While on I do my weight training only 4 days a week, which is roughly eod.


   Reply » when you are on juice...

i work out 5 days a week, and when im on juice i dont change my routine


   Reply » when you are on juice...

yea, i overtrain sometimes when i juice, even at 100mg a week of testosterone and insulin use.

I find the every other day routine good.


   Reply » when you are on juice...

To even be on juice, you must be experienced in lifting, so listen to your body. It will tell you whats good for you. I find my lifting time stays the same, it is just more extreme when i am on.


   Reply » when you are on juice...

Don't sound like you've done enought research or even put enought time in the gym, if your asking such a question.


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