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  Bodybuilding » Bodybuilding discussion forums » Discussions about other sports
  5x5 Experts need help???

 5x5 Experts need help???


So what do I do when ive been doing the 5x5 and its starting to get hard to hit my 5 full sets? How can I break through?


Thanks in advance

   Reply » 5x5 Experts need help???

3x5 or 5x3 to a weight past what you were stuck on 5x5 with. Then go back to the 5x5 and you should blow past it.


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