Olympic Lifts??

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Olympic Lifts??

Has anyone ever used the olympic lifts like cleans and snatches?
If so with what success?

Reply » Olympic Lifts??

For what purpose would you be using them for?

Reply » Olympic Lifts??

they're quite fun to do...will make people stare at you in the gym..

Reply » Olympic Lifts??

Quote:

For what purpose would you be using them for?

I would be using them to gain more explosivness and power for wrestling and mma. But mostly wrestling.

Reply » Olympic Lifts??

yeah they are effective for sports

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