I know the 5x5 routein is good for strength but what about size? |
| Reply » Is the 5x5 routines good for size as well as strength |
yes
the more strength = the more size
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| Reply » Is the 5x5 routines good for size as well as strength |
Excellent for both size and strength. Like Skar said, first comes strength and then size will follow.
Skarhead....good to see you here, my friend.
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| Reply » Is the 5x5 routines good for size as well as strength |
Good 2 see you round these parts too benz..
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| Reply » Is the 5x5 routines good for size as well as strength |
ya with the 5x5 your gains can be pretty solid if you do it right
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| Reply » Is the 5x5 routines good for size as well as strength |
Quote: | I know the 5x5 routein is good for strength but what about size? | you gain both. ive just finished a tx5 for a few months actually and im pretty strong as well as big right now. take a look at my journal if you wanna see the program.
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Is the 5x5 routines good for size as well as strength