i need to lose about 5lbs. - 10 lbs. off my stomach. what would be the best exercises to do so? |
| Reply » getting rid of my gut |
running fast and far
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| Reply » getting rid of my gut |
that sounds like alot of work lol
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| Reply » getting rid of my gut |
good diet, cardio, and normal weight work should do fine.
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| Reply » getting rid of my gut |
Diet man, movements dont locally remove fat stores.
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| Reply » getting rid of my gut |
diet and cardio, it's that simple!!!
cardio on empty stomach if possible.
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getting rid of my gut