i know its not much compared to some of you guys but.. tonight i did 405x2 on my RDL's, 1st rep i tried without straps, i got it up but shredded my hands, second with straps.
also did 315x10 on my shrugs |
| Reply » new PR on romanian deadlifts and shrugs |
good job! a pr regardless of what the weight is is awesome.
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| Reply » new PR on romanian deadlifts and shrugs |
Congrats bro PR's are the shit. Just curious though how do straps factor into good mornings??
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| Reply » new PR on romanian deadlifts and shrugs |
02, I had the same question, straps and scraped hands? congrats, btw!
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| Reply » new PR on romanian deadlifts and shrugs |
Quote: | Congrats bro PR's are the shit. Just curious though how do straps factor into good mornings?? | maybe im calling them something theyre not? i was doing the deads from shin height. please correct me if im wrong
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| Reply » new PR on romanian deadlifts and shrugs |
ok, my buddy just corrected me. they are romanian deadlifts
*title corrected*
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new PR on romanian deadlifts and shrugs