BEHOLD!!! Angry on the diet..starting tomorrow....yeah yeah...final day/night of pigging out. gah! that's my goal...150 of nothing but muscles and prolly a side dish of fat and work my way back up from there! will keep this thread updated |
| Reply » 190 going back to 150... |
good luck 
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| Reply » 190 going back to 150... |
best advice i can give is not not drop cals drastically. itll be more a psychological challenge than anything, but maintain your bulking calories, just switch to cleaner foods, and start cutting down the carbs and and fat slowly. (dont go low fat tho). Losing 40 pounds will take a looooong time if youre natty, and you should keep improving in the gym for the most part.
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| Reply » 190 going back to 150... |
whats your diet gona look like
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| Reply » 190 going back to 150... |
Good move angry!
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| Reply » 190 going back to 150... |
Too much weight to lose... best of luck accomplishing your goals though!
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190 going back to 150...