Chalk all the way.

I still have to use straps on shrugs and on my last set or two of rack deads. Otherwise, I use chalk with an over/under grip.
I use and over/over until the bar starts rolling out of my fingers.

I do all of this to help strengthen my grip.

For shrugs straps are key.

I love using chalk, but I can't using it at my gym so I use straps.

fuck straps