Ok so i stRTED AT 235 32%BF I AM NOW DOWN TO 195-198 AT 18% BF. age 36 5'9

I have no desire to be huge, i want a lean athletic look. my cardio is in place diet is good, what i was going to try to do was

Use winstrol depot eod 50mg to keep my body from being catabolic. i have been dieting since jan23 of 2006 . So my thoughts are the drug works best going into a catabolic state which at this point i am sure i am as the diet has lasted so long.


Will my plan work to help me train harder gain maybe 5 t0 8 pounds of lbm and therefore increase my metabolism and help me lose my last 10 pounds of fat., more muscle = more calories burned
I know winnie does not burn fat but am i correct that i could lower my calories substantially while using this and get me where i want to be and keep any gains made in the lbm area or is this unrealistic