I’m 20 years old 6'0 175 lbs and 12% BF. I have a history of taking previously legal supplements like M1T and others. My first cycle was 50mg of Winny for 8 Weeks with a really rigid regimented diet. I’m currently planning my 2nd cycle where my goals are to gain 15 – 20 lbs and a sufficient amount to be lean and kept. My diet will consist of 250 grams of protein a day 2800+ calories with 6 meals at minimum. I will be taking 500mg Of Test En a week for 10 weeks. While mixing in Winny the 6th week until the 14th week. Ill be taking Nolvadex as my anti Est. and post cycle will be Clomid. Does this cycle look any good? Any suggestions on different time to move in the Winny? Or a different diet regiment? Any suggestions will help Thanks. |
| Reply » “ First (Bulking/Building) cycle With Test En. & Win. Any extra suggestions? |
Personally I would eat and train harder naturally for a few more years. 20 is young to be starting AAS, especially with a proper diet and training you could easily put on another 30 lbs of muslce naturally. Just my personal opinion to max out naturally first then hit the AAS.
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| Reply » “ First (Bulking/Building) cycle With Test En. & Win. Any extra suggestions? |
Im sure all the guys on here will give you the same advise as mine. Your only 20 and at 6' 175lb you have a whole world of natural growing to do, you need to start eating way more, try 3500 cal a day for a start, get your diet in check and start lifting big before you even think about running gear
If you are determined to run a cycle then drop the winny straight away, 500mg test a week will be plenty for you to grow.
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| Reply » “ First (Bulking/Building) cycle With Test En. & Win. Any extra suggestions? |
Idealy that would be the best plan but after my first cycle and then falling out the gym for 5 months due to personal and family problems i lost around 15 lbs that i gained from the first cyc. and gained like 3%BF. Now i have been back in the gym for 4 months and it isnt coming back. Its getting pretty frustrating and unmotivating. So that is why im looking in to a second cycle. Thanks for your reply and advice! Idealy that would be the best but im pretty set on a 2nd cycle.
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| Reply » “ First (Bulking/Building) cycle With Test En. & Win. Any extra suggestions? |
your dismay is understood, if you increased your calories as stated above and started a regime like this one and give it 8-10 weeks of hard training you will not be dissapointed. At your age and weight you really will grow like a weed, I've been doing that routine for the last 15 weeks and with eating good my weight has gone from 265 to 280 and my strength is way up- this is without drugs
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| Reply » “ First (Bulking/Building) cycle With Test En. & Win. Any extra suggestions? |
I'm mixing the winny later in my cycle to cut some of the excess fat gain off and harden. I'm also using it to ensure that i do not loose to much of my gains because i will be increasing my cardio and cutting my cals and carbs after the Test is over.
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“ First (Bulking/Building) cycle With Test En. & Win. Any extra suggestions?