mines always been pushing movements, but my pulls have been skyrocketing...finally stuck to them hard and now im starting to reap the benefits.

Ironman meets may be in your future.

as in compatitions? and fuck i hope so...cause i cant spell..lol

i think probably pulling deads would be my best stuff. bench is my worse lift, squats are in between.

chris you don't have to spell good to be strong.