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There are 29 guests on-line

Allergy medicine and bodybuilding...

Needsize

Do you aim for size or rippedness?

? About my quad pain

How many sets ???

tad69 / matrix program question ?

The 2 BIG

Knee joint popping what the f.

Mixing up traing when you hit body parts 2 times a week.

need helpwith training split

Quick newb question...

nerve pain!

My flexablity is crap

Shoulder Question for Crazymike

Opinions, critque my workout & food

running the rack

shoes

what to eat while....

The best

pec

Do you always need to feel a "pump"..

Trap day?

How late is too late to work out?

if u could only workout 2 days a wk

Question: Bench

best routine to harden and cut

Can I just train through Tennis elbow?

Strong Man trainnig

Packing mass onto core...

insides of my legs

Have to lay off for awhile

2-a-Days

Trap Overtraining?

Doing only squats for legs good enough?

fave exercises/tricks to increasing bench press ?

Question for VET BB'ers NOT powerlifters....

Kentucky Training Day, July 19, 2003

legs every 4 days?

5x5 Journal

Excersises and Rest Times

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